So I find, like most I assume, that my form goes to shit when getting to maximum loads for deadlift, particularly in the mid and upper back region. I even have this problem after several sets of 80-85% 1RM. Mostly with excessive flexion and inabilty to pull my scapulae together until I'm standing
Looking for recommendations on things to add for cool downs for accessory work or should I just modify my 1RM to what I can do while maintaining good form? I'm trying to avoid injury....I'm not getting any younger.