What Machines would you stock Gym Jones with if space wasn't an issue?

+1 vote
asked Aug 3 by corey Monk (330 points) 1 flag
I know Gym Jones is a "functional" gym that doesn't have a lot of machines (outside of cardio). But if you did have machines, what would you get? I see the posts where bands and PVC pipes are used to replicate Lat Pulldowns, and Triceps Pressdowns, I am just curious about what machine work you smart coaches would put the biggest value on.

1 Answer

+1 vote
answered Aug 19 by maximus Convert (4,970 points)
The machines I want more than any others right now are the ATP (Athletic Training Platform) and Inverse Curl, both which are from Westside Barbell. Incredible machines for hip strength and also for the posterior chain.

Bobby
commented Aug 19 by corey Monk (330 points)
Thank you. Those seem like useful pieces.
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