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User michael.nolan1 (Convert)
9 months (since Feb 21)
Virginia Beach, VA
I currently organize an exercise group within the Joint Staff known as the “Yard”. Our group consists of over 125 military/civilian and contractors for the CJCS. I specialize in Functional Fitness and team building. So if you are ever in the Hampton Roads area and want a great experience please come out to the Yard.
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"We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot."
I think of each workout as an "experience". I gain the most from these experiences when I fail and have to look inward and face that fear.
I am looking forward to my upcoming experience today!